FLP Speaker Series: What is "Healthy" Eating? with HUHS Dietitians, Molly Meehan Roache and Michelle Gallant

It’s easy to feel overwhelmed by conflicting nutrition advice, trends, and buzzwords like “superfoods,” “organic,” “green juice,” “plant-based,” “protein,” “ashwagandha,” and “chia seeds,” to name only a few. HUHS Dietitians, Molly Meehan Roache and Michelle Gallant, will discuss the fundamentals of healthy eating and how to set yourself up for success. There will be time to ask Molly and Michelle questions or clarifications about healthy eating.